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luke duke

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Posts posted by luke duke

  1. I had an unintentional movement and reposition on my back/lower legs while bringing the weight down and had an awkward bar reposition. Felt a muscle "jiggle" in my shoulder area. Stopped and went home. Now the muscle in between my left TRAP and shoulder blade on my back is in pain when I move my arm around. Nothing hurts per se when Im still but its looking like its gonna get worse before it gets better. No issue on my chest. Initially I felt the jiggle in my left shoulder but now the pain is really on that upper back area. What did I do? how long am I out? What do I need to do to recover? I took 4 advil and am icing my shoulder and upper back area on my left side. Getting old sucks
    Pain is where the supraspinatus muscle is on the back side and then the front shoulder deltoid like where my bursa is.

    Do you happen to have a 7 year loan on a 1998 Corvette?
    [mention=767]Rocko20[/mention]

  2. Meanwhile, I carry the same black leather wallet till it falls apart and she demands that I get a new one because it makes me look like a hobo.


    This was my move, except for brown. Nearly 20 years ago I switched to a binder clip. I’m still using the original clip. I took the clip from work. Wallet costs this millennium = $0.
    • Like 1
    • Haha 3
  3. They are building houses like crazy up in Celina. 2500 people in 2000 to 250,000 people in 2050. Anna, Melissa, Van Alstyne are all going to have similar growth as well. 

    It’s completely asinine. I’ve spent the last couple of years managing some infrastructure growth projects up there. It’s a great place to go if you hate trees and like 40’ wide lots.
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