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South Austin

Certifiably Surly
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Everything posted by South Austin

  1. Too late to steal McCasland?
  2. This can't be said enough. For those who really want to shed pounds, or fend of some creeping weight gain as you age and your metabolism changes, cutting out alcohol is a game changer.
  3. Hey Ron, we share military planning with the media over unsecure communications and say the information is not classified. It’s okay to wear your cover inside now.
  4. Say it again, Kylie. This time in your naughty voice.
  5. Between that and an antitrust empire I've got in the works, it turns out I might like this Trump presidency. I mean, sorry for the gays, the browns, and the poors.
  6. I don't know about you guys, but it looks like it might be a good time in the foreseeable future to commit some federal crimes.
  7. I love my dead gay unvaccinated son!
  8. At least put them on leashes with shock collars.
  9. What the fuck is wrong with you, Carole?
  10. The rain in Maine falls mainly on the plain.
  11. Same. What the fuck?
  12. C'mon, I have standards.
  13. I wish I liked sardines more, but unless they're fresh out of the Mediterranean (I ate them like nobody's business over a few days in Cinque Terra), they're too "fishy" for me. And they have a lot of sodium. Cottage cheese is an excellent protein source, but also is high in sodium content, if you're mindful of that. Plain Greek yogurt, or Icelandic Skyr, is usually my mid-morning between meal snack, along with blueberries. I also keep a bag of raw nuts in my office at all time for a handful in between meals -- walnuts, pistachios, almonds, or cashews. They're excellent sources of protein, fiber, and for the satiation angle, health fats.
  14. You all probably still don't ride the big-boy roller coasters.
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