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F250

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Everything posted by F250

  1. She looks like Liam Neeson in a wig.
  2. I had a similar thought about that post. I didn’t really pay attention to the Reagan era because I was busy watching cartoons and the A Team. Shit, I was more interested in the Double Dare obstacle course by the time he left office.
  3. This thread has been properly derailed.
  4. Do you work with a trainer? Recovery is important when it comes to weight lifting. Whether pushups will interfere with lifting will likely be dependent on level of fitness. If you are following a specific weight lifting routine then it's best not to add additional workouts that will prevent you from fully engaging in your lifting program. If you don't adhere to a specific program than you should consider getting one. Ideally you want a specific goal and a plan to achieve it and that’s where a trainer comes into play.
  5. Neither were fap worthy. Now Chris Evert on the other hand, she got some spanks.
  6. I've experimented with low-carb in the past, and it isn't for me. I need my carbs. I've discovered over time that a 40/40/20 split works fine for me, and just focus on the calorie deficit when I am trying to cut.
  7. It's really difficult to achieve a progressive overload with pushups over time versus bench press, and it's much more efficient to focus on bench press than pushups if strength is a goal. Just focus on lifting.
  8. From the comments.
  9. How many times have we seen people make that look when Trump is talking? It might as well be real.
  10. That's some blasphemous shit right there.
  11. Is this an actual student? I mean aggy is dumb but I don't think they are this dumb.
  12. Texans to Republican Texans.
  13. I am not a nutritionist, but 1600 calories is probably too low for an adult male. The 1800-2000 with 170-200g sounds reasonable, granted there are other factors at play (weight, height, activity, etc....) but the calories and protein goal looks like a 40% protein goal (1g of protein is 4 calories) which leaves 60% of your calories to come from carbs and fat. Any idea on what you should be targeting with regard to carbs and fat?
  14. Out of curiosity, do you have a targeted macro ratio and calorie goal? It kind of sounds like you do because you mentioned trying to up your protein intake. Just curious if you are working within a specific macro split.
  15. Does Jade or Bevoette even post here anymore?
  16. Carmel, Indiana, summers are pretty damn good.
  17. I remember those shenanigans and Roy Jones Jr. should have won the gold medal at the time.
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