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CenTex Hill Billy

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Posts posted by CenTex Hill Billy

  1. 4 minutes ago, DigglerontheHoof said:

    go fuck yourself, you trumpkin cunt

    I voted for Biden, you twat. Yet, I am of the few of us out there that hasn't thrown away their compassion or humility for political platitudes. This protest stops nothing and you all know it.

    However, the people on this thread are utterly repulsive in their demands for the murder of their fellow countrymen. The more I've looked this last year, radicals on both sides look more and more the same. 

    You're all bastards of democracy. 

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  2. The hypocrisy of binary politics is in full effect today. 

    BLM, Antifa burn buildings, loot cities, ambush cops, attack govt buildings, protest in state capitols and Trumpers demand the police take lethal action and encourage militia. 

    Trumpers protest, refuse masks and lockdowns, storm the capitol and dems demand the police take lethal action and wish death upon their enemies.

    Spider Man Reaction GIF

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  3. 13 minutes ago, texifornia said:

    He's been mentioned. There's some question about whether he's lost his touch a bit, compared with guys like Colbert or Wiggins.

    Not sure if you're referring to his recruiting or coaching but he joined a dumpster fire Tennessee program. 

     

    12 minutes ago, BornAndRaised said:

    I believe you mean Tee Martin, and yes, most people on this board are quite accustomed to Tee Martin as being one of the best bag men.

    Thanks for the correction. Looks like Pruitt is on the way out so I imagine TM will be on the market very soon. 

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  4. MD friend told me she would only eat fast food if it was made with butter and not the usual veggie, canola, or other seed oils. We're talking about real butter from the utter. Not the fake stuff. She claims these other oils are highly processed, provide little nutritional value, and are incredibly bad for you. 

    betty white drinking GIF by TV Land Classic

    She had me stunned. So I put down my banjo and I asked well what's wrong with my regular cooking oils and my tub of I Cannot Believe It's Not Butter? 

    Well it's simple really. Cooking oils and butter contain saturated fats, Omega 6 Linoleic, Omega 3 Alpha Linolenic Acid, and Omega 9 Oleic Acid. All these are burned for calories by our body or are stored as body fat but we want to focus on the one that is found in so many foods we eat today. Optimally we want to have a balance of Omega 6 and Omega 3 FAs but over the last 150 the Western diet has morphed into one where Omega 6s account for over 20% of the average American's caloric intake. 

    Omega 6 Linoleic Acids.

    Seed oils are highly rich in Omega 6 Linoleic Acid - not to be confused with omega 3 fatty acids found in your fish oil supplements. 

    Screen-Shot-2020-05-19-at-9.44.26-AM-e15

    Scientists have found consuming excess of amounts of Omega 6 (<10% of daily calories), like eating P Terry's french fries fried with canola oil, leads to a cycle within our cells called Catastrophic Lipid Peroxidation Cascades. Most importantly, this cycle involves mitochondrial dysfunction (Energy Dysregulation & failure) and the creation of Lipid Hydroperoxides

    If you remember the color of your HS biology teacher's underwear (baby blue), you'll know that Mitochondria are the power house of the cell.  Under normal function your mitochondria will 'burn' fats through a process called FA Beta-Oxidation or carbohydrates through Glycolysis to produce energy.

    oxygen GIF

    HOWEVER, when your cells experience Catastrophic Lipid Peroxidation Cascades from excess Omega 6 your body is no longer able to 'burn' fats.  

    And there's only one place for these fats to go...

     work out cats GIF

    Pretty obvious right? You eat fast food and you get fat. EVERYONE KNOWS THIS. 

    Full House Reaction GIF

    Curling 40 lbs of fat just to pull out your dick is pretty terrible but it can get much worse than that.

    Remember Lipid Hydroperoxide (LOOH)? Well this breaks down into some highly toxic aldehydes... 4-HNE, MDA, OxLams, Acrolein, and Carboxyethyl pyrrole.

    Collectively here's what these do:

    • Cytotoxic - kills cells (like chemo, snake venom)
    • Mutagenic - Alters DNA (leads to degenerative diseases; Alzheimers, Macular Degeneration, Parkinson's, etc)
    • Genotoxic - DNA destruction (cancer)
    • Carcinogenic - Causes cancer
    • Atherogenic - plaque build up in arteries (atherosclerosis, heart disease, heart attacks)
    • Thrombogenic - inducing clots (Strokes, heart attacks)
    • Obesogenic - immense weight gain

    Sounds a lot like all the high risk conditions for high covid mortality.

    death GIF

     

    You should have stuck with butter. 

    butter satisfying GIF

    If you're curious about the history of Omega 6 FAs in western diets over the last 150 years and how this correlates with Diseases of Civilization, or if you want to a run down of the science behind this, I can recommend no one other than Dr. Chris Knobbe

    Here's a recent presentation loaded with everything you need to know.

     

    Good, bad, ugly of oils (in no particular order)

    God tier:

    1. BUTTER

    Good Oils(>3% Omega 6):

    1. Coconut oil
    2. MCTs

    Other Oils(~10% Omega 6):

    1. Avocado oil (great for high temp cooking)
    2. Lard (classic)
    3. Olive Oil (Mussolini special)
    4. Flaxseed oil (high in Omega 3s but still contains a shit ton of Omega 6s)

    Death oils(<10% Omega 6) THROW THESE AWAY:

    1. Cottonseed oil [death]
    2. Peanut Oil
    3. Palm Oil
    4. Sunflower Oil [death]
    5. Safflower Oil 
    6. Rapeseed Oil (a Waco, Tx favorite)
    7. Corn Oil [death brought to you by Nebraska]
    8. Soy Oil [death and pussification]
    9. Canola Oil [death]
    10. Vegetable Oil [death]
    11. FAKE BUTTER [death]
    12. Margarine [death]
    13. Shortening [death]

    There's also a lot of research behind Omega 3 and Omega 6 ratios. Studies suggest a 1:1 ratio is ideal for health and longevity. However, Omega 6 is consumed in excess by 2-5x of Omega 3s in the US. 

    So stop eating fast food. Avoid salad dressing. Watch your sauces. Read the ingredients label. 

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  5. 24 minutes ago, ChampionshipLevelPiss said:

    I don't think anyone on this board knew who the hell he was a week ago, but if Sark trusts him enough to help him call plays then I'm good with the hire personally

    He's a booth/passing game coordinator type of guy.

    • Fuck You 1
  6. 11 minutes ago, Kurt Bowels said:

    His son is a huge Texas fan.

    Jimmy Sexton is located in Tennessee. He's the most powerful college agent on the planet (as many here know).

    Kyle Flood's agent is Jimmy Sexton

    This deal is done. You can put Flood on the Texas books with Drayton.

    His oldest son went to Ole Miss. 2nd eldest was a golfer at UT. I believe he graduated in '20.

    https://texassports.com/sports/mens-golf/roster/parker-sexton/7519

    You're on to something.

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  7. 28 minutes ago, DanTheHorn said:

    Well at least it seems that Sark will not be like Turtle Tom. At 3:13 John David Booty is asked what is Sarks philosophy and he says "Aggressive that is what they always preach, keeping your foot on the gas and getting after it. Really not giving the defense a chance to breath and we are just going to keep coming after you every play with motions and shifts......"

     

    Sark casually throwing up the horns in the video's thumbnail

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  8. 1 hour ago, Elmer_Fudd said:

    If LJ is enrolling in January then we should know in a week or 2 where he's going right?

    If he wanted to enroll in January, he would have signed NSD1. I wonder what CDC told him when they talked in December. 

    • Fuck You 1
  9. 1 hour ago, Istian said:

    I understand the need/want to keep Drayton, but there has to be better options right? Especially with regard to recruiting. Isn't RB supposed to be one of your rainmakers?

    This is where the recruiter, coaching dynamic is in play. Drayton is such a elite coach that it's easy for great recruiters to sell the RB program. Perfect example is when Tim Beck lead the charge on Bijan. 

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  10. 2 hours ago, Walden Ponderer said:

    I have pronounced loudly and clearly how stupid I think this hire is. The fact that it was so loud, and so clear, means I'm probably gonna have a zillion responses that I really don't want to read.

     

    So, here's the only reason I'm saying something now. I really don't want anyone to misinterpret the fact that I'm ignoring their responses to my prediction that we've just hired Howard Fucking Schnellenburger. I still love you as fellow Longhorns fans, and if you turn out to be right and I turn out to be wrong, I will be as fucking happy as a fucking clam (and we all know how happy clams are when they are fucking).

    I am just depressed as shit by this turn of events, which I see as worse than having left well enough fucking alone, so forgive my invective.

    I will love it beyond belief if I turn out to be wrong.

    At least the firing of CTH and hiring of Sark was well executed. Coaching searches bleed recruits and players so props to CDC for getting it done.

    Now whether Sark has grown as an HC or is able to run a blue blood program is any man's guess. But I think we all can agree that Sark's assistants will be the biggest factor determining his success at Texas. Given his connections to the Caroll and Saban trees we know that's his major advantage over Herman. I'll be holding my wait and see pattern for now, with some cautious optimism. 

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