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Masshole Horn

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Posts posted by Masshole Horn

  1. 26 minutes ago, Huckleberry said:

    If it continued every year it would eventually merge with the college football title belt concept, right? And unfortunately right now Penn State holds the belt after destroying Pittsburgh for it.

    It would be interesting to know minimum and maximum times to convergence.

  2. 3 minutes ago, okiehorn said:

    Is this normal with a coaching staff change? I realize these players are buried in the depth chart but just curious. I didn’t follow it as closely with CS took over. Did this attrition happen then also?

    we're still waiting to hear about Desmond Harrison.

  3. On 8/16/2018 at 8:31 AM, Don Johnson said:

    Keto guys, riddle me this.  I was in full on ketosis last week and into the weekend per the purple strips.  Started seeing that lessen and lessen starting Sunday.  Didn't really do anything to change my diet this weekend, except had some of that Rebel Ice Cream that's been discussed in this thread.  Haven't touched it since Sunday.

    This has been my diet this week:

    Mon - breakfast- 1 carb beef jerky plus cheese, lunch - chicken salad (just chicken plus mayo) and an avocado, dinner - grilled chicken with cheese, 1 carb pico and sour cream.

    Tues - breakfast - 3 strips bacon, lunch - grilled chicken and cheese, dinner - grilled pork tenderloin and half cup broccoli

    Wed - breakfast - scrambled eggs, lunch - grilled chicken and cheese, dinner - grilled salmon and half cup brussels

    There are no snacks really other than some leftover grilled meat.  There are no hidden carbs like marinades or seasoning, I watch it like a hawk.

    Yet, my keto levels are even less than Sunday.  I even got a breathalizer and it calculates to 1.0.

    I'm still losing weight, down 1.5 lbs since Saturday (down 13.5 lbs in 17 days total), but not at a fast pace.

    My carbs are absolutely below 20 net.  My only theory is that my fat/protein ratio is way off and that's knocked me out of ketosis.  

    Use a blood monitor if you want to measure ketones.  The strips will measure at first when your body is dumping ketones into your urine. When it starts using them as energy, your urine won't register as high, but you will be in ketosis.  Stay below 20g net carbs and you will be in ketosis.

  4. Great news jd.  However, nana nana booboo- we beat you guys to heroic sith raid doodoo.


    I’m impressed for sure. I hate that we are way more likely to run into Traya walls in TW at our level. I spend my arena battles figuring out how to beat Traya comps.
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