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Posts posted by Masshole Horn
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214 this morning! Had been plateaued between 216-219 for the last month or so. Strict IF the last two weeks. I'm very impressed by you full fasters. I'm hoping to pull that off some day.
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26 minutes ago, Huckleberry said:
If it continued every year it would eventually merge with the college football title belt concept, right? And unfortunately right now Penn State holds the belt after destroying Pittsburgh for it.
It would be interesting to know minimum and maximum times to convergence.
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8 minutes ago, fuckyoufuckers said:
First time poster, longtime lurker.
Lurk more
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In Heaven there is no beer.
NO BEER!
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Congrats dude!
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No albies, but caught a dozen or so bass to 24”.
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Had a great day in the Harbor on Saturday. First time using a sabiki rig to catch bait. My biggest was 24 inches. Others caught a 33 and a 37. Next goal, false albies in Buzzard’s.
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3 minutes ago, okiehorn said:
Is this normal with a coaching staff change? I realize these players are buried in the depth chart but just curious. I didn’t follow it as closely with CS took over. Did this attrition happen then also?
we're still waiting to hear about Desmond Harrison.
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Back at work after a week off in Austin. Stayed keto, mostly, had some potato salad and cookies on a guided fishing trip and a plate of cheese enchiladas with rice & beans and chips & queso.
Lost 2 pounds. Down to 216.
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On 8/16/2018 at 8:31 AM, Don Johnson said:
Keto guys, riddle me this. I was in full on ketosis last week and into the weekend per the purple strips. Started seeing that lessen and lessen starting Sunday. Didn't really do anything to change my diet this weekend, except had some of that Rebel Ice Cream that's been discussed in this thread. Haven't touched it since Sunday.
This has been my diet this week:
Mon - breakfast- 1 carb beef jerky plus cheese, lunch - chicken salad (just chicken plus mayo) and an avocado, dinner - grilled chicken with cheese, 1 carb pico and sour cream.
Tues - breakfast - 3 strips bacon, lunch - grilled chicken and cheese, dinner - grilled pork tenderloin and half cup broccoli
Wed - breakfast - scrambled eggs, lunch - grilled chicken and cheese, dinner - grilled salmon and half cup brussels
There are no snacks really other than some leftover grilled meat. There are no hidden carbs like marinades or seasoning, I watch it like a hawk.
Yet, my keto levels are even less than Sunday. I even got a breathalizer and it calculates to 1.0.
I'm still losing weight, down 1.5 lbs since Saturday (down 13.5 lbs in 17 days total), but not at a fast pace.
My carbs are absolutely below 20 net. My only theory is that my fat/protein ratio is way off and that's knocked me out of ketosis.
Use a blood monitor if you want to measure ketones. The strips will measure at first when your body is dumping ketones into your urine. When it starts using them as energy, your urine won't register as high, but you will be in ketosis. Stay below 20g net carbs and you will be in ketosis.
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Stalls happen, bodies are weird. Ditching BBQ sauce and A1 is a good idea.
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28 minutes ago, Lurch said:
O-H!
N-O!
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That's what I like about deer hair divers, you can fish them like a popper until they get too waterlogged.
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For bass, I use:
- Clouser minnows in grey, or chartreuse
- Dahlberg Divers in Olive
- Wooly buggers in Olive, Black or White
- Experimenting with articulated streamers, similar to the Shultz Swingin' D
I don't really use crawfish flies.
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I've stopped weighing myself frequently, but this morning the scale was under 220! The march to 190 continues!
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I have high cholesterol as well, but all of my other markers are good: weight (still a ways to go but moving in the right direction), blood pressure and resting heartrate, a1C, triglycerides... my dr wants me on statins, but i refuse. Check out this talk, it's long, but good:
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Your a1C and glucose are good?
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Which numbers are bad?
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19 hours ago, T’Boo Ted Marshall said:
Any suggestions on green tea that doesn’t suck and have tons of sugar?
You can buy from them online, they have unsweetened.
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Great news jd. However, nana nana booboo- we beat you guys to heroic sith raid doodoo.
I’m impressed for sure. I hate that we are way more likely to run into Traya walls in TW at our level. I spend my arena battles figuring out how to beat Traya comps. -
Yup, We are at 50 now, 143M GP, and the non-performers gone. Now we just need the tickets!
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We are 35/50, with the rest coming over after TW.
This was a fun TW. Opponents must have thought we were cheating.
Also weird that we have to run a T6 Rancor before heroic. That will be stupid, but a little fun. -
23 minutes ago, South Austin said:
Crystal Ball.
Well I know what it stands for, is EJ on SOTA? How does SOTA work?
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Yup, OG leader out, stragglers out, 12 heavy hitters back, expectations of activity, and faster booting.
Take the Loss Pussy!
in Football
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