Herbie Hancock
-
Posts
4291 -
Joined
-
Last visited
Content Type
Profiles
Forums
Store
Downloads
Recruiting - 2020
2019-2020 Football Season
Football
Entertainment
Sports
News and Business
Cloak Room
Transfer Portal
Recruiting
Events
Posts posted by Herbie Hancock
-
-
I like to mix up my proteins. Plant-based proteins have a better overall nutrient profile than just whey, and some particular brands have a good amount of fiber.
But it’s all about macros, and there’s mixed research on whether fast-digesting (whey) proteins are really better for your muscle growth than slow-digesting proteins (casein and plant). Consume your daily protein goal however you can get it.
Please explain what you mean here, because studies have consistently shown you have to consume somewhere in the range of 30% more plant based protein in order to get the same amount of leucine and AA’s. They’ve also shown a better overall response at the cellular level to whey vs plant.
As far as slow or fast digesting, while that is correct it really is unnecessary for 97% of the population. The only people that this really applies to are the elite athletes that are training hours per day and trying to gain the tiniest of advantages. The average gym goer has no need to worry about the differences in casein or whey -
The only reason to choose plant over whey is if you have an allergen/sensitivity to whey. Whey is vastly superior in every aspect.
- 1
- 1
-
You better be organic then.
You gonna use him to make the grass grow?- 1
-
-
Well fuck
-
Zeke catching splinters doesn’t hurt my feelings one bit
-
I’m sure someone will bitch about it and their inability to watch
- 1
-
Shut up, Herbie Hancunt
That’s more like it. -
You fucks acting like adults in here?? Wtf this ain’t what I signed up for
- 1
-
They are a victim of the Hamas terrorists their parents voted for.
But keep on with the denial.
Dude. I have a feeling that politically speaking you and I are more aligned than I am with the above posters giving you a rightful rash of shit for your post.
Now that we’ve got the preamble out of the way, rejoicing or finding any humor whatsoever in the death of innocent people is fucked up. Doubling down and justifying the deaths of innocents because of the sins of their fathers is…..wow.- 3
-
Mickey Gilley, Joe Ely, and the Dixie chick that’s built like a thumb are horrendously annoying.
- 1
-
The amount of cunts that inhabit this site is truly mind boggling. Is it a gaggle of cunts? Flock of cunt? Gathering of the Cuntalos? Dibs on all of the above as shitty 90’s cover band names.
If you feel the need to +rep this post you are who I’m talking about. If you feel the need to neg this post, you are also who I’m talking about.- 1
- 1
-
Was it not you that started the name calling?
-
That was not fun
-
Can we get back to back yacks?
YES!!!!!
- 2
-
Dolis dinger!
-
Somebody needs to sacrifice a chicken and get Jobu some rum. This shit has got to stop
- 2
-
Motherfucking fucking fuck. This is why we can’t have nice things
- 1
-
Fuckin gascan
-
It’s 2024, who the fuck still writes checks and who the fuck still uses the USPS??
- 4
- 1
-
Holy fuck
-
Big Dick Dane finally decided to show up
-
That’s not ideal
-
Why is this fucker even writing in cursive? He is younger than me. I thought that shit was obsolete
You’re obsolete pawpaw
Texas Rangers 2024: Run It Back
in Baseball
Posted
BOMBI!!