Clintonaldo
-
Posts
1301 -
Joined
-
Last visited
-
Days Won
1
Content Type
Profiles
Forums
Store
Downloads
Recruiting - 2020
2019-2020 Football Season
Football
Entertainment
Sports
News and Business
Cloak Room
Transfer Portal
Recruiting
Events
Posts posted by Clintonaldo
-
-
Time for a 21 load salute
- 3
-
I guess I am going to have to fall back in love with my wife.
- 5
- 1
-
- Popular Post
- Popular Post
Elon has managed to turn Don fucking Lemon into a sympathetic figure. I didn’t think it was possible.
- 4
- 1
- 9
-
My fear of flying is unrivaled. I thought I was over it and booked a plane ticket to San Antonio when Tennessee was playing Texas AM and pussed out and drove anyways. My last flight to Brazil I had 9 beers at the airport and was still in shambles the entire time. This thread has not helped me at all!
-
You know the saying “ go unwoke go croak”
in a fucking pond.
29 minutes ago, Upgrayedd said:Swinging that thing underwater may not easy
That’s what she said.
- 1
-
On 3/7/2024 at 4:01 AM, Underdog said:
Impressive win for Big Orange, hope it carries on for them through March.
Good win tonight buddy. I like everything Sheppard stands for.
- 1
-
21 hours ago, 956 Worldwide said:
I am with you, trying to keep him alive. I need someone to call me names and demand I print things out to read to professors.
Fag
-
Yeah but besides all of that, how did you enjoy the play Mrs. Lincoln?
- 1
-
Who predicted this????? Oh yeah, me along with a lot of you. He doesn’t need any government clearance.
https://news.yahoo.com/tech/chinas-master-plan-crush-elon-112201103.html
- 2
-
-
-
23 minutes ago, pearlandhorn said:
My PR for half marathon is a 1:45:40. I'm slowly working my way down as I continue just getting mileage in and doing speed work every other week. I've only really been running for three years. I have a half marathon this weekend but I will probably just run it with my wife.
We're heading out to Vegas at the beginning of August for the Revel Series Mt. Charleston downhill marathon. Meeting some friends out there. It's a Boston Qualifier but I won't touch 3:05:00 which is the cutoff for my age bracket.
If you can run 1:45 you can run 1:30 if that is even a goal for you. You are on the right path. Make the easy runs easy and the hard runs hard.
-
When I pr’d my half last year ( 1:28) is when I started taking track workouts seriously ( as in doing them for the first time) and it all made sense on race day at mile 8. I knew then I was running a sub 1:30. It isn’t so much the lungs as it is the legs and the lactic acid.
-
I’ve been averaging 30-35 miles a week but have a half marathon coming up in late March and I want to hit another sub 1:30 so did a track workout today for the first time in 5 months and holy fuck it’s sucked. I ran 3 miles easy and did 8x 400 at race pace and then another mile slightly slower than race pace. My legs were shot and just reaffirms why speed work is so important.
I will knock this half out and then it’s the Chattanooga 70.3 in May and Chattanooga 140.6 in September.
-
On 2/18/2024 at 11:28 AM, HiggyBaby said:
Novice runner here, just turned 50. Always been more of a gym strength/cardio guy. I thought it would be nice to maybe run a half marathon by the end of the year. I tested out where I am this morning. Ran 2 miles at an 11:30 pace. I thought that I probably could’ve gone three but that might’ve been pushing it. Any tips on building longer endurance? What should my weekly run pattern look like? I’m on the road a lot, but can still get runs in for the most part. I’ll hang up and listen.
don't worry about pace right now. Add a mile to your longest run every week.
-
I am Mus Stang who is also Alan Stang's son.
- 2
- 3
-
The stadium has some great site lines.
-
-
3 hours ago, gernblansten said:
Yeah, that's been clear for a long time.
"I wrote 'Fault Lines' because I was trying to find a door or an opening into a disconnect that I was having in my marriage," Shires says. "And I thought, 'Well, we always communicate well with songs. ... Maybe this will get the door open to getting stuff solved.' So, I wrote the song and I recorded a little demo and I sent it to my husband. He did not listen to it."
This flows with my theory of " behind every attractive woman is a man sick of her shit"
- 2
-
5 hours ago, G650 said:
The thing about Toby Keith, is he was a legitimately talented songwriter and performer. But he absolutely made a conscious decision to pander after 9/11, in many ways, not just the whole whatever that song was, and he will be remembered for that. This isn't to condemn him or anything, by all accounts he was a very good guy, but it's part of his legacy.
This is kind of where I’m at. That clip of Colbert talking about him was very nice.
- 1
- 1
-
2 minutes ago, hullabelew said:
About to ya say. I always wondered what Isbell thought about it. And like @jimmyjazz mentioned.....I'm pretty sure Billy Joe Shaver gave her shooting lessons.
When I saw this picture the first time I started to wonder if there were issues.
-
22 minutes ago, Scraps said:
I want to fuck her.
That's all I gotUsername checks out.
- 2
- 5
-
She is about to get real slutty and I am hear for it.
- 1
-
oversight is mad expensive yo
Rick Barnes thread
in Basketball
Posted
As I sat and pounded 9 beers at the bar watching the game all I could do was laugh. Just an absolute fuck beating.