Clintonaldo

Guy sounds like an animal. What is his name ?

2 weekends away. I ran 20 on Wednesday and have swam a bunch this week plus 2 spin classes. I am up to 30 miles of running so far. I wanted to do one last big brick tomorrow but it might be raining. If I can ride I will ride 60 and run 10. If it rains I will run 20 again. Water temp here is 77 so it will be wetsuit legal as they always find somewhere to measure to get it to 76 and we have some chilly mornings coming up. I’m just ready to get it over with. It’s been fun but I am anxious. It’s going to be hard to taper for 2 weeks so I might just do a week taper. You really didn’t lose anything much with your injury. My best advice is to bike bike and more bike.

It was a phase I was going through.

He and I were probably a lot alike minus me being younger ( 43). I thought Trump was a little funny during campaign and I thought it would end and he would be serious when he won election. I was a little concerned when he made fun of McCain and nothing happened but figured surely he would stop. When everyone with a brain started leaving his staff I became really concerned and then the George Floyd stuff was my final straw.

Living in Tennessee I’ve obviously been living in Trump country. Last election people gave me shit for voting for Biden but this time is different. I’ve been shocked in the last few days how many of the people I would assume would vote Trump have told me fuck no. I was talking to a good friend and she said her husband isn’t voting for Trump. I said I was kind of shocked since he owns a business and she replied that he also has a wife and a daughter. I thought that was an incredibly powerful response from her. Trump was bad enough but the cringe of Vance has really done it. This group has always gotten along and it’s been me and one other person that has went to the left the last 6 years against the other 8. We would always light heartedly give each other shit but we always knew to just not really talk about and have fun. Here lately, it’s almost like they are making a point to let me know what they are doing vote wise. Kind of cool to see honestly. It probably helps these are educated people.

Literally said the same thing

Sometimes rest is good. Get better

Every time I am running and I fart I am convinced I’ve shat myself. So far I’m 2 out of 87.

I’m sorry but did I previously read that Sanders tells it like it is ?

Full discloser : I wore a sleeveless wetsuit but overall swim was alright until about 2,800 which coincidentally is about how far I swim. This is on par with my pace for the 70.3. I swam the opposite side of the race course.

Race is officially less than 4 weeks. That might be my last long run.

This is exactly what I did after watching on TikTok live for a few minutes and asked a buddy for his YouTube password. I’m a survivor.

Had a decent brick this morning. I wanted to go longer but needed to get home to watch YOUR TENNESSEE VOLUNTEERS.

Dumb question alert. How much food and water is up there for the 2 astronauts stuck? It was an 8 day trip and now it’s going to be 5 months.

I’ve been following him. Pretty bright guy imo