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Masshole Horn

Burnt Ends
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Everything posted by Masshole Horn

  1. Tumaro has been my favorite low carb tortilla. I did like the HEB ones when I was in Austin over the summer.
  2. I don't use it for thickening in this case, mostly for color and it gives the same nutty flavor when darkened. As to the consistency, like flour, it loses a lot of it's thickening power when your brown it to chocolate color. It also loses the snottiness for sure. I hate that snotty consistency.
  3. Nice! I posted my low carb gumbo hack over there.
  4. Low Carb Gumbo: Make your roux with xanthan gum instead of flour and greatly reduce the amount of onion you would normally use. Below is an off the top of my head recipe, but really any gumbo recipe will work with this roux. 4 T Xanthan Gum 1/4 Cup Vegetable Oil 1/2 Onion - Diced 1 Green Bell Pepper - Diced 4 Stalks Celery - Diced 4 cloves garlic - minced 1 Lb Andouille Sausage - Sliced 1/2" thick 4-6 Chicken Thighs 2 Qts Chicken Broth Worcestershire Sauce Tabasco Sauce Salt Pepper Cayenne Other Spices you like in your Gumbo. 1. Make Roux with Xanthan Gum and Oil in a small pot 2. In a large dutch oven, Brown Sausage 3. Add chicken thighs cook til done, add a little oil if necessary 4. Remove and dice chicken 5. Add veggies and chicken 6. When veggies are softening, add roux, broth, Worcestershire, Tabasco, and spices. 7. Bring to a boil, simmer for a few minutes 8. Serve without rice
  5. Goals for the year: Lose ~20 pounds Be able to do 10 consecutive pull-ups.
  6. Down 44 for the year. Going for 20 more in 2019.
  7. Sweet, a fishing trip and a pizza!
  8. Split draw Think Fury won even with the 2 Wilder knockdowns.
  9. Okay doesn’t win championships.
  10. I expect the big xii to demand a public apology.
  11. I think I see what you're saying.
  12. Roy Williams went to Permian
  13. Steve Edmond is right. Baylor still trash.
  14. Need to be part of this thread.
  15. 214 this morning! Had been plateaued between 216-219 for the last month or so. Strict IF the last two weeks. I'm very impressed by you full fasters. I'm hoping to pull that off some day.
  16. It would be interesting to know minimum and maximum times to convergence.
  17. In Heaven there is no beer. NO BEER!
  18. No albies, but caught a dozen or so bass to 24”.
  19. Had a great day in the Harbor on Saturday. First time using a sabiki rig to catch bait. My biggest was 24 inches. Others caught a 33 and a 37. Next goal, false albies in Buzzard’s.
  20. we're still waiting to hear about Desmond Harrison.
  21. Back at work after a week off in Austin. Stayed keto, mostly, had some potato salad and cookies on a guided fishing trip and a plate of cheese enchiladas with rice & beans and chips & queso. Lost 2 pounds. Down to 216.
  22. Use a blood monitor if you want to measure ketones. The strips will measure at first when your body is dumping ketones into your urine. When it starts using them as energy, your urine won't register as high, but you will be in ketosis. Stay below 20g net carbs and you will be in ketosis.
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