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Herbie Hancock

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Posts posted by Herbie Hancock

  1. I hit the pull up bar occasionally, but this is all me... I am at the desk for 10 hours a day, trying to fund college and retirement... Then I eat some shit (usually cooked at home, so healthy ish) drink a bourbon and lay my old fat ass down... And proceed to sleep like shit.
    I woke up this morning with a sore scapula and I have no idea why. 
    I was kicking ass before covid, then I just melted into the couch and whisky when people started dying. 

    Wanna know the good news? Everything you just posted is fixable. It’s not an easy fix by any means; it’s gonna take effort, but it is absolutely within your power to get it done. Can I ask now that you’ve identified the problem(s) that need fixing, what is the biggest hurdle stopping you from doing so?
    • Hook 'Em 1
  2. I mean they sell rubber dicks there, but they sell lingerie and all that other shit too. 270 pound nosetackle at the front desk is less than ideal to talk to, and she likes to talk but it ain’t bad. Better than the dirty store at 199 and surfside that’s run by meth heads. Don’t ever make that mistake

    • Haha 1
  3. You haven’t been in my gym at 9am on a weekday. It’s about 60/40 people over 50. 




    In my gym right now there are 11 people. 6 of which are definitely over 50, one more maybe. Myself and one other guy in our late 30’s, and two females probably in their mid to late 20’s. In another hour there will be another 10-12 people show up and they are all at least late 40’s. The over 45 crowd outnumbers the under 40 crowd 3 to 1, and I don’t train at a mainstream chain gym or “health club”.
  4. They were filming one of the Yellowstone prequels in Gordon last year or two years ago? and shut down Main Street from the southside of the railroad tracks to Oak. Wouldn’t be a problem except the ems station is on the north side of the railroad tracks, so we had to go to 2 miles out of the way to go around the shit show they had created for about a month. That was almost as annoying as the tourists/gawkers that showed up in town.

  5. Goddamn that’s hateful. What the hell did I do to you to deserve that?!

    Didn’t King Yellowdouche buy Joe T’s or some shit a while back? He was seen at the cafe in town last week, so I assume they’re shooting for Landman somewhere nearby. Just what I fucking need is that nozzle coming north of I-20 and bringing that circus with him.

  6. I totally disagree here. Your wrist muscles will give out well before back ones will. 
    Wrist straps are great for rows, pullups, deadlifts walking lunges etc, basically anything where your wrists could be weak link. 
    Different strokes for different folks but wrist straps IMO are a must have for anyone doing back and/or certain leg exercises 

    Please for the love of god quit quoting that nitwit and put him on ignore. He’s an idiot, not genuine, a troll, or a combination of all three. Either way, he is no one to be taken seriously. I have Versagrips, Schiek straps, Pioneer belt, and Mark Bell’s Gangsta wrist wraps in my bag. Along with a Rubbermaid container of chalk. I promise I lift more than everyone here without all of those items, but they are tools for your toolbox to be used when necessary.
    • Hook 'Em 3
  7. I know my trip to BB was of the extremely late night variety, but I enjoyed it. Ordered the Cajun and homeboy asked if I wanted it wet or dry. Wet was the way to go. Wife ordered fries and there were enough in her order for both of us, and as I’ve documented plenty of times before, I can eat. That was a lot of fries.


  8. Not without some serious lasix and a thousand hours hitting offspeed pitches in the offseason

    I’m not sure what help you think a loop diuretic will be, but I suppose it can’t make things worse.
    • Haha 5
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