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Herbie Hancock

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Everything posted by Herbie Hancock

  1. Well done Jonah
  2. Little Josh keeps this up and his shirsey gonna earn a spot in Spy’s closet
  3. Uhhh, there ain’t shit to tell in that regard.stay away
  4. For fuck sake Evan at least pretend like you want to be here
  5. Motherfuckingfucker
  6. Hell yeah Nate
  7. Little Josh is Strong Josh!
  8. Fuck fuck fuck
  9. Marcus is not Wyatt
  10. Alright here we go Jonah
  11. That was pathetic Adolis
  12. I don’t think Spy has ever steered anyone wrong, but in case you need a backup for any reason, AC Texas is an honorable company. Idk shit about their prices, but I do know they’re good people. Www.actexasllc.com 817-992-6767
  13. I was channeling my inner Lou Brown, although I realize I butchered the fuck out of the quote anyways.
  14. There we go. Win again tomorrow and that’s called a streak!
  15. Have a seat nerd
  16. Marcus is fancy!
  17. This is less than ideal
  18. Need Corey to get in a groove. Dinger here would help
  19. Damn that’s a fast whiteboy
  20. Please explain what you mean here, because studies have consistently shown you have to consume somewhere in the range of 30% more plant based protein in order to get the same amount of leucine and AA’s. They’ve also shown a better overall response at the cellular level to whey vs plant. As far as slow or fast digesting, while that is correct it really is unnecessary for 97% of the population. The only people that this really applies to are the elite athletes that are training hours per day and trying to gain the tiniest of advantages. The average gym goer has no need to worry about the differences in casein or whey
  21. The only reason to choose plant over whey is if you have an allergen/sensitivity to whey. Whey is vastly superior in every aspect.
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