Jump to content

Clintonaldo

Legacy Members
  • Posts

    1292
  • Joined

  • Last visited

  • Days Won

    1

Everything posted by Clintonaldo

  1. Who predicted this????? Oh yeah, me along with a lot of you. He doesn’t need any government clearance. https://news.yahoo.com/tech/chinas-master-plan-crush-elon-112201103.html
  2. Went to the factory and picked up this bad boy today. If you would have told me 3 years ago what I would be spending on 2 bikes I would have laughed in your face.
  3. If you can run 1:45 you can run 1:30 if that is even a goal for you. You are on the right path. Make the easy runs easy and the hard runs hard.
  4. When I pr’d my half last year ( 1:28) is when I started taking track workouts seriously ( as in doing them for the first time) and it all made sense on race day at mile 8. I knew then I was running a sub 1:30. It isn’t so much the lungs as it is the legs and the lactic acid.
  5. I’ve been averaging 30-35 miles a week but have a half marathon coming up in late March and I want to hit another sub 1:30 so did a track workout today for the first time in 5 months and holy fuck it’s sucked. I ran 3 miles easy and did 8x 400 at race pace and then another mile slightly slower than race pace. My legs were shot and just reaffirms why speed work is so important. I will knock this half out and then it’s the Chattanooga 70.3 in May and Chattanooga 140.6 in September.
  6. don't worry about pace right now. Add a mile to your longest run every week.
  7. I am Mus Stang who is also Alan Stang's son.
  8. The stadium has some great site lines.
  9. This is how you make yourself vanish into nothing. More like 24 Lames. Amirite?
  10. This flows with my theory of " behind every attractive woman is a man sick of her shit"
  11. This is kind of where I’m at. That clip of Colbert talking about him was very nice.
  12. When I saw this picture the first time I started to wonder if there were issues.
  13. Loved early Toby Keith. Hate it for him.
  14. There is a hearing tomorrow. NCAA is trying to tell Tennessee that Tennessee doesn't know Tennessee law. Makes sense
  15. Not a Combs fan really but he made $0 off of that cover so he really did like it.
  16. I said in the other thread that we have been waiting on this since last summer.
  17. Going back and retroactively trying to change rules is a bad look and will happen to every school. Glad we have strong leadership because that wasn’t the case until 4 years ago.
  18. We have been waiting on this since the summer and Vol Nation and Vol Twitter are ready.
×
×
  • Create New...