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Seasick Sailor

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Everything posted by Seasick Sailor

  1. His song To Be Treated Right was used in The Devil's Rejects. It was my introduction to him. Great song. Great movie.
  2. I couldn't find a thread for discussing working out. My thought it this could be a place to discuss different workout routines, exercise programs, etc. I lift three to four times a week and get about 30 minutes of cardio in before each lifting session. I'd be interested in getting feedback on my current routine and hearing what routines/programs are working for others. My typical split looks like this: Monday: 30 minute jog on treadmill at 7.0 MPH Bench 4 x 5 Barbell Row 4 x 5 Chest Fly / Dumbbell Row superset 4 x 12 (fly) 10 (row) Incline / Cable Row superset 4 x 8 (incline) 10 (row) Dips/barbell curls superset 4 x failure (dips) 12 (curls) Cable crossovers 4 x 10 Rope pushdown 4 x 10 Face pulls 4 x 10 Wednesday 30 minute jog on treadmill at 7.0 MPH Squats 4 x 5 Dumbbell Lungs 4 x 12 Hip thrust 4 x 10 Leg curls 4 x 12 Friday 30 minute jog on treadmill at 7.0 MPH Deadlifts 4 x 5 Overhead Press 4 x 5 Pull ups 4 x failure Dumbbell side raises 4 x 12 Cable pull downs 4 x 10 Barbell curls / Triceps extension superset 4 x 12 Face pulls 4 x 10 I try to get in some ab work on Tuesdays or Thursdays depending on my schedule. This only allows me to hit each major muscle group once a week. I've been thinking about switching to a total body routine that would allow me to hit areas twice a week.
  3. To be fair, we don't really have much data on Trout in the playoffs.
  4. I trust Montero the most right now. Hopefully Pressly can get healthy and get his velo back. Those two locking down the 8th and 9th would give us a formidable bullpen.
  5. Not sure 10 is going to be enough tonight.
  6. Bumping this. I have been with Verizon for years now, but just had my first experience with their customer support. Long story short: Fuck Verizon. I'm think of moving to Xfinity mobile. I'd save about $350 a year. Does anyone have any experience with them?
  7. I've decided to get a decent pair of boots. I think I have settled on the Tecovas Goat Ropers in Scotch Goat. Unfortunately they are backordered. It seems like Tecovas got some love in the early days of this thread but that people may be down on them now. Are they still putting out decent boots, or is there a different brand in the same price point I should be looking at?
  8. Was a daily smoker about ten years ago. I preferred Tatuaje and Illusione, but collected several sticks from other brands. Now I pretty much just smoke Padron 64s or 26s but will occasionally pull out Delicias. I used to keep a tin of the Corticos around for when I didn't have much time, but I haven't seen them around in awhile.
  9. Need to get Garver and Lowe to end this. I do not want Garcia to get an AB here.
  10. We save them for 2 outs in the ninth, down by one situations.
  11. Much better than I initially feared when he went down.
  12. Go to Cobos and tell me if it's actually good. Astros twitter seems to love it.
  13. Seems appropriate for this thread:
  14. I will now stop bitching about Baez:
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