Everything posted by Sawbonz
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RFK Jr. off the chain and off his rocker
Florida raw milk lol
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The Democratic Party
Newsom should have moved the PC out to where the agents were and harassed the fuck out of them
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Elon Musk: Nazi traitor piece of shit [Confirmed]
How much do you drink per day, and how early do you start?
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Dallas Cowboys 2025 season thread: 8-9 and divine. The world according to Jerry
So there’s a good chance he’d be an upgrade
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RFK Jr. off the chain and off his rocker
Yes I think he’s misusing the word
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RFK Jr. off the chain and off his rocker
One last thing on fats/oils. There are arguments to be made about what % of total calories should be from fats. I think it’s widely accepted though that you want most of your dietary fats to come from saturated fats (SFA) and monounsaturated fat (MUFA) only a minority (some recs say as low as 5%) of fat calories should come from polyunsaturated fats (PUFA) and of those you want to keep the ratio of Omega 6 : Omega 3 at around 2:1. So if you are cooking with oil you want to use one that is low in total PUFA or if high in total PUFA you want the ratio of 6:3 at 2 or less. The worst for you are ones that have high total PUFA and high ratio of 6:3. Some of the worst are safflower oil, cottonseed oil, corn oil, and soybean oil. And guess which oils snack food / processed food manufacturers, chain restaurants, and other industrial kitchens use most commonly?
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RFK Jr. off the chain and off his rocker
I think he means vitamins and minerals?
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Trump’s America
There’s going to be some drinking, and some fighting, and some fucking sounds great who all's going to be there? Just @kibbles and @Im_smarter_then_you
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Iran attacks Israel attacks Iran
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RFK Jr. off the chain and off his rocker
To drink?
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Trump’s America
Why is your MIL not getting survivor benefits?
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RFK Jr. off the chain and off his rocker
I roast vegetables and cook salmon drizzled in EVOO up to 450 and have never had a problem. The oil doesn’t get up to the temp of the oven if I’m searing steak or something I use clarified butter but I’m not really worried about healthy in that case
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RFK Jr. off the chain and off his rocker
This shit is nothing new. Avoid omega 6 fatty acids as much as possible and try to use olive oil (and maybe avocado or coconut oil although flavor not as neutral IMO) as it is high in Omega 3 when feasible. Beef tallow is probably going to be super high in omega 6 so idk how people are thinking that is going to help
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Trump’s America
A lot more liars in 2016
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Trump’s America
Seems legit. Has the conversion of dollars to shekels right there
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Trump’s America
On one of these threads, he posted that he started reading shaggy bevo when he was 14. That would have to fuck up any kid imo
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Israel vs everyone war thread
@immamac Is this Gru?
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Trump puts Washington police under federal control, National Guard to be deployed
Do you have an opinion on whether it is appropriate for the president to federalize the policing of Washington DC given the facts of the current levels of crime and homelessness and if yes can you give a reasoned explanation of your opinion?
- Trump’s America
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85 Minutes of VY highlights
Fuck Jeff Fisher
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OU Football 2025 - Cheated Its Way To a Backdoor CFP Appearance
- Trump’s America
Why don’t you want the Epstein files released?- The Democratic Party
Texas is going to gerrymander and then a bunch of other states will as well and the blue states won’t do dick- Austin Target shooting (no, really)
For mentally ill criminals to obtain guns easily?- Quinn "La Joya" Ewers - The Man The Myth The Mullet, Now Starting for the Miami Dolphins
lol some of y’all think DERKA is why this thread is a fucking abortion - Trump’s America
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