Jump to content

troph

Certifiably Surly
  • Posts

    21338
  • Joined

  • Days Won

    7

Everything posted by troph

  1. Like a fucking Oklahoma left tackle on Saturday afternoon.
  2. Man well what is it then you think? We still eat pizza 2-3x a month, we try to make it that’s fresh mozzarella, San marzano tomatoes, homemade dough, and then the pepperoni that’s def no good. But for pizza it’s about as good as you can hope it to be with zero additives in the base pizza. And I had no business drinking on Monday but she wanted wine and it was a bottle and varietal that I had never tried so I was weak. Turned into a lovely calm evening though so it was worth it.
  3. I’d hit that
  4. I’ll drink red wine with just about anything, but a Sicilian Frappato with homemade pizza on Monday night isn’t a half bad way to go… yes (except for the wine choice) all credit goes to @Ramblyn she’s a keeper.
  5. i like it, I like it a lot.
  6. I feel bad about this but what the hell its funny * I don’t mean it for real.
  7. he's perfect for the sport right now. young, exciting, huge smile, seems grateful to be there, has a ton of moxy and a heart of a champion. he's got the it factor. tennis is super lucky he showed up right now.
  8. honestly, at Texas, I can't get behind shit in the field at SS. if the guy is that good at the plate find another place for him. give me a 270-300 average (at least) but .980 in the field at SS. I wouldn't go below either at that position. not at Texas.
  9. yeah I got lazy on that one - kinda funny when you think about the topic. but learn an instrument, learn a language, learn a hobby, keep working, if you retire find something to replace the mental energy. learning and being productive is huge. stonks don't count.
  10. consider daily cinnamon in your coffee or some other intake. look it up like with any "supp" there aren't enough studies but this one holds real promise.
  11. you want to live a long time and have a healthspan well into your 80s? there are no short cuts. 1. diet - Mediterranean is the best - whole grains (truly), lots of vegetables especially leafy greens - get on the salad bandwagon it's where it's at, lean protein, olive oil, avocado oil, fruits, nuts and seeds, legumes/beans, limited dairy but cheese and yogurt is fine. avoid processed food at all costs, run away from added sugar like your life depends on it. little to no alcohol. consider some supplements. hydrate often. 2. exercise - weight training, intense bursts like with racket sports. walk, be in nature, get sunshine. work on balance, flexibility, functional movement (movement you need to do the things you love). 3. sleep - get it under control and figure it out. 4. relationships - cultivate meaningful relationships, have sex regularly. 5. de-stress - figure out routines outside of work to destress, keep your house clean, listen to relaxing music, walk, don't watch TV, don't doom scroll, put your phone down. spend several hours per evening relaxing with the intention to experience calm. 6. cognitive health - learn the tricks to good cognitive health, everything from keep your eye sight corrected to protect your hearing to making sure you don't have any vitamin/mineral/amino acid deficiencies. dental health, floss like your life depends on it, because it kinda does. vitamin D, some others too. 7. regular dr visits - check ups, blood work, and cancer screenings. If you have health issues after doing these things then pharma can help. but otherwise pharma is just covering up the failure to live healthily and that will just lead to more and more meds.
  12. So seriously what the fuck? 38 deaths from drowning in 3 years and it’s all just a coincidence? Joking aside what’s the 411 here?
  13. Yep he has the chance to be a GOAT. His defense is next level. Nadal level. Just grinds you the fuck down then he punishes you with angles and drop shots and down right wizardry.
  14. I dunno what’s going on but …. Dose brown eyes !!!
  15. My lady friend is great at this steak salad thing. I’m pretty good at picking out the wine.
  16. Those burnt orange we are tennis RG t shirts are cool
  17. Both of them for sure but Carlos can just simply dazzle. He makes the angles and the drop shots look routine. That out of the air cross court forehand late was just unreal. He had some defensive digs that are nothing short of impossible except for him.
  18. That was amazing. Enjoyed watching Coco too. It’s fun to witness the beginning/early stages of the next of the greatest to play the game. So inspiring to see Carlos dig deep and find it like that. Sinner did the same late too. Just undeniably incredible to see their tenacity and focus. Inspiring.
  19. I hate that we lost but having the west coast (zona and ucla (likely) and Oregon state (maybe)) represent is huge for the sport.
  20. Glad you are both aware, it’s not the same as the last 4 years so I hope what you’ve done this far is enough this go round. I hope she remains safe. Despite our political differences I wish no harm or heartache on anyone.
  21. I have nothing against you at all. So please don’t take this the wrong way. if she’s coming and going from Mexico to and from the US then y’all need to make plans for if she is detained / sent back. Who to call, how to inform you if you aren’t together. Make sure her phone is clean, etc etc. you really should be concerned. Hell I’m concerned for me and I am a white US citizen.
  22. Let’s be clear he wants to send in the active duty proper military forces but he can’t. NG is the next best option and he gets the benefit of comparing it to other state side NG deployments for those that won’t or can’t think critically. The fact that anyone sees this differently is just being obtuse.
×
×
  • Create New...