Getting serious about my diet as I'm tired of having a beer belly and being ~30# overweight. Looking for recipes and app suggestions for tracking calories/nutrition.
Going off of @troph's post in the Ozempic thread (trying to avoid going the Ozempic route, mostly because it's a massive pain in the ass and expensive) and using this diet:
I know she said she ate as much as she wanted and didn't count calories, but I need to as I eat way too fucking much.
I have purchased a scale to weigh my food, but I need to find an app to track it. Would prefer free, but as I google, I see that many apps that started out free have monetized the better features such as recipe saving and barcode scanning. What are y'all using? Likes/Dislikes?
Feel like a blender is in my future as smoothies seem like a mainstay. Any suggestions? Would love to keep it under $100.