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Sawbonz

Certifiably Surly
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Everything posted by Sawbonz

  1. Ran into him about 3 am at the Whataburger on Oltorf back in the day. Drunk as shit buddy goes up to him and yells “LANCE BLANKS”. He just laughed while we called our buddy a moron.
  2. Rich bitch
  3. I remember when those and kraft Mac and cheese would go on sale 3 for $1
  4. Nobody is born rich there
  5. Florida raw milk lol
  6. Newsom should have moved the PC out to where the agents were and harassed the fuck out of them
  7. How much do you drink per day, and how early do you start?
  8. Yes I think he’s misusing the word
  9. One last thing on fats/oils. There are arguments to be made about what % of total calories should be from fats. I think it’s widely accepted though that you want most of your dietary fats to come from saturated fats (SFA) and monounsaturated fat (MUFA) only a minority (some recs say as low as 5%) of fat calories should come from polyunsaturated fats (PUFA) and of those you want to keep the ratio of Omega 6 : Omega 3 at around 2:1. So if you are cooking with oil you want to use one that is low in total PUFA or if high in total PUFA you want the ratio of 6:3 at 2 or less. The worst for you are ones that have high total PUFA and high ratio of 6:3. Some of the worst are safflower oil, cottonseed oil, corn oil, and soybean oil. And guess which oils snack food / processed food manufacturers, chain restaurants, and other industrial kitchens use most commonly?
  10. I think he means vitamins and minerals?
  11. There’s going to be some drinking, and some fighting, and some fucking sounds great who all's going to be there? Just @kibbles and @Im_smarter_then_you
  12. Nobody: Iranian general:
  13. Why is your MIL not getting survivor benefits?
  14. I roast vegetables and cook salmon drizzled in EVOO up to 450 and have never had a problem. The oil doesn’t get up to the temp of the oven if I’m searing steak or something I use clarified butter but I’m not really worried about healthy in that case
  15. This shit is nothing new. Avoid omega 6 fatty acids as much as possible and try to use olive oil (and maybe avocado or coconut oil although flavor not as neutral IMO) as it is high in Omega 3 when feasible. Beef tallow is probably going to be super high in omega 6 so idk how people are thinking that is going to help
  16. A lot more liars in 2016
  17. Seems legit. Has the conversion of dollars to shekels right there
  18. On one of these threads, he posted that he started reading shaggy bevo when he was 14. That would have to fuck up any kid imo
  19. @immamac Is this Gru?
  20. Do you have an opinion on whether it is appropriate for the president to federalize the policing of Washington DC given the facts of the current levels of crime and homelessness and if yes can you give a reasoned explanation of your opinion?
  21. New motto?
  22. Fuck Jeff Fisher
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