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Texas Women’s Basketball 2023-2024: Handing out ass whoopins and lollipops, and we’re all out of lollipops


Pancho

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2 minutes ago, Js1 said:

It was the worst timed game, just a few days after Rori. In hindsight, we should have skipped having a game this week with the Big 12 opener being today. 

Agreed. We were one of just 3 D1 teams in the country that played on Dec. 27th. Bad things happen when you rush coming back that fast from Christmas break.

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Thought the team did well in regrouping after that first quarter. It’s the first game after the Rori news so I imagine the team had so many emotions. I’m going to think positive and believe Vic and staff will adjust and we will be fine. I don’t think we are in line for a FF anymore but 2nd weekend would be good

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2 hours ago, Pancho said:

Thought the team did well in regrouping after that first quarter. It’s the first game after the Rori news so I imagine the team had so many emotions. I’m going to think positive and believe Vic and staff will adjust and we will be fine. I don’t think we are in line for a FF anymore but 2nd weekend would be good

Yes to all this. Still going to be a fun year, just need to dial back the expectations a notch.

 

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#10 Texas (13-1, 0-1 Big 12) vs. Texas Tech (12-2, 1-0 Big 12)
Wednesday, Jan. 3 at 6:00 PM CT
United Supermarkets Arena | Lubbock, Texas

TELEVISION: The game will be broadcast on ESPN+. Ron Thulin (pxp) and Brandi Poole (analyst) will call the action.
RADIO: All women's basketball games will air in Austin on 103.1 FM, along with the web streams on TexasSports.com and the Longhorn App. Craig Way will call the action.

______________________________________________________________________________________

Texas Tech beat Houston 79-71 in the team's last outing on Saturday, led by Jada Wynn's team-high 23 points.
Booker's team-leading 25 points, 8 assists and 7 rebounds weren't enough in Texas' 85-79 loss to Baylor on Saturday in their most recent outing.

_________________________________________________________________________________________

Texas Tech Players to Watch
Bailey Maupin is Texas Tech's leading scorer, averaging 15.6 points a contest, and best passer with 3.9 assists per game. Jasmine Shavers adds 14.9 points, 5.3 rebounds and 1.8 steals for the Red Raiders, and Kilah Freelon contributes 9.9 points and 6.6 rebounds per game.
Texas Tech's three-point shooting efforts are led by Maupin, who averages 1.6 made three-pointers per game while hitting 32 percent of her shots from downtown. They are coached by Krista Gerlich who is a piece of shit.

________________________________________________________________________________________________

Texas Tech Regular Season

vs292.png&scale=crop&cquality=40&location=UT Rio Grande               W95-53
vs2627.png&scale=crop&cquality=40&locationTarleton St                     W70-63
vs2320.png&scale=crop&cquality=40&locationLamar                            W61-44
vs2837.png&scale=crop&cquality=40&locationTexas A&M-Comm       W91-45
vs2636.png&scale=crop&cquality=40&locationUTSA                             W63-58
vs164.png&scale=crop&cquality=40&location=Rutgers                         W79-72
vs2541.png&scale=crop&cquality=40&locationSanta Clara                  W61-56
vs300.png&scale=crop&cquality=40&location=UC Irvine                     W60-54
vs2277.png&scale=crop&cquality=40&locationHou Christian             W79-34
vs2534.png&scale=crop&cquality=40&locationSam Houston             W93-60
vs2916.png&scale=crop&cquality=40&locationIncarnate Word         W76-35
vs202.png&scale=crop&cquality=40&location=Tulsa                         L66-58
vs204.png&scale=crop&cquality=40&location=Oregon St                L77-65
@248.png&scale=crop&cquality=40&location=Houston                  W79-71

 

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52 minutes ago, Js1 said:

Might be time to decide if Zack Zillner is the right choice to continue to lead our S&C.  So many fucking injuries. 

Yeah, they need to figure out the injury problem. It's the only thing holding this program back. Some of it's bad luck but there are too many injuries. 

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4 minutes ago, Rickylovesweed said:

Yeah, they need to figure out the injury problem. It's the only thing holding this program back. Some of it's bad luck but there are too many injuries. 

Morris last year was just bad luck. But Jones, Gaston, Harmon twice, Moore. 

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"With injuries mounting in women’s programs, experts note there are number of factors in play, including the specialization of sports at a younger age, and longer recovery times contributing to those thin benches.
Whatever the reasons, the search for solutions is always on.
At UConn, just two players have been available for every game. Coaches have burned sage in the locker room, brought holy water to practice and had Native American dancers perform healing rituals."
"kids are specializing in one sport earlier and playing that sport year-round. They’re not getting a chance to rest their bodies,” she said. “You’re putting the same amount of mileage on the same body parts, over and over again.
So, now you get these kids who are in college, but their bodies are such that it’s almost like they’ve been playing professional ball for 10 years because that’s all they’ve been doing.
Auriemma said coaches have already cut back on the length, number and intensity of practices on the advice of medical staff, sometimes to the detriment of play. "

https://www.sandiegouniontribune.com/sports/national/story/2023-01-18/just-weird-rash-of-injuries-hits-womens-college-hoops

_______________________

I'm sure there are a number of factors contributing to the problem, and Zack may not be the guy going forward.
But another issue might be Vic's "I'll rest when I'm dead" and saying people make too much of playing an athlete 40 minutes a game.
Not saying it's Vic's fault, just that I think women's sports are intensifying, and we may be learning that how we treat female athletes should be different than how we treat men.
Load management may be found to be more important in women's sports, due to a difference in body conformation.

 

 

 

 

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41 minutes ago, TommysTinyTowels said:

"With injuries mounting in women’s programs, experts note there are number of factors in play, including the specialization of sports at a younger age, and longer recovery times contributing to those thin benches.
Whatever the reasons, the search for solutions is always on.
At UConn, just two players have been available for every game. Coaches have burned sage in the locker room, brought holy water to practice and had Native American dancers perform healing rituals."
"kids are specializing in one sport earlier and playing that sport year-round. They’re not getting a chance to rest their bodies,” she said. “You’re putting the same amount of mileage on the same body parts, over and over again.
So, now you get these kids who are in college, but their bodies are such that it’s almost like they’ve been playing professional ball for 10 years because that’s all they’ve been doing.
Auriemma said coaches have already cut back on the length, number and intensity of practices on the advice of medical staff, sometimes to the detriment of play. "

https://www.sandiegouniontribune.com/sports/national/story/2023-01-18/just-weird-rash-of-injuries-hits-womens-college-hoops

_______________________

I'm sure there are a number of factors contributing to the problem, and Zack may not be the guy going forward.
But another issue might be Vic's "I'll rest when I'm dead" and saying people make too much of playing an athlete 40 minutes a game.
Not saying it's Vic's fault, just that I think women's sports are intensifying, and we may be learning that how we treat female athletes should be different than how we treat men.
Load management may be found to be more important in women's sports, due to a difference in body conformation.

 

 

 

 

Vic has been consistent throughout his coaching career with being demanding and having no problem playing players 40 minutes. He has said he’s never had the number of injuries like last year and now, soI don’t think it’s his coaching philosophy that needs changing as many coaches ride their players hard.

As others have alluded to, I think the problem is with strength and conditioning. Zillner was a holdover from Aston’s staff; I was always surprised Vic didn’t bring in his own person for such a pivotal position.

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On 12/10/2023 at 3:31 PM, Js1 said:

 Feel like all we hear is someone in WBB who tore their ACL

Just our players I can remember:

Kyndall Hunter - torn ACL at A&M
Latasha Lattimore - torn ACL at Florida
Shaylee Gonzales - torn ACL at BYU
Aaliyah Moore - torn ACL at Texas
Rori Harmon - torn ACL at Texas
Jordana Codio - torn ACL 2x in High School
Gisella Maul - torn ACL at an AAU tournament
Lashann Higgs - torn ACL at Texas
Kyra Lambert - torn ACL at Duke

 

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Just now, TommysTinyTowels said:

Just our players I can remember:

Kyndall Hunter - torn ACL at A&M
Latasha Lattimore - torn ACL at Florida
Shaylee Gonzales - torn ACL at BYU
Aaliyah Moore - torn ACL at Texas
Rori Harmon - torn ACL at Texas
Jordana Codio - torn ACL 2x in High School
Gisella Maul - torn ACL at an AAU tournament
Lashann Higgs - torn ACL at Texas
Kyra Lambert - torn ACL at Duke

 

2024 signee Justice Carlton tore her ACL in July while playing AAU. She's already playing again for her high school which seems crazy it only took her six months to get back. Maybe Vic should hire her strength coach. 

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Good conversation above sent me to Google.   Johns Hopkins article on the ACL and female athletes.   Entire article worth a read. 

Excerpt:

The structure of the knee joint in women plays a big role in putting them at a higher risk for an ACL tear. Women’s joints — including the knee — generally have more looseness and range of motion than men’s. Women also often have less muscle mass around the knee, contributing to more instability, which can lead to a ligament tear if the ligament gets overstretched.

Technique differences also play a role. When coming down from a jump, female athletes tend to land in a collapsing pattern, moving their knees inward and often not bending them enough. The combination of these factors makes an ACL tear more likely.

What can female athletes do to prevent ACL tears?

Sports injuries are always a possibility, even if you do everything right. But there are steps you can take to minimize risk factors related to your technique, training and lifestyle. The following recommendations are all equally important in preventing ACL tears and other sports injuries:

Practice good technique. While not a guarantee, proper technique when training and playing a sport can help ward off sports injuries. Work with your coach and/or your sports physical therapist to identify improper form and correct it.

Avoid working out while overly fatigued. When you’re tired, it’s easier to make mistakes or forget about good technique. Getting enough sleep and stopping a workout before exhaustion sets in help to prevent injury.

Work to develop muscle groups evenly. Core and extremity strength are equally important. Focusing on one while ignoring the other increases your risk of injury.

Create a balance between strength and flexibility. Both tight and overstretched muscles are more prone to injury. Working on strength and flexibility in moderation is key.

Eat a balanced diet. Poor nutrition leads to decreased strength, endurance and attention. Eating well can help improve your focus and performance.

 

https://www.hopkinsmedicine.org/health/conditions-and-diseases/acl-injury-or-tear/acl-tears-in-female-athletes-qa-with-a-sports-medicine-expert

 

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1 hour ago, torre said:

Good conversation above sent me to Google.   Johns Hopkins article on the ACL and female athletes.   Entire article worth a read. 

Excerpt:

The structure of the knee joint in women plays a big role in putting them at a higher risk for an ACL tear. Women’s joints — including the knee — generally have more looseness and range of motion than men’s. Women also often have less muscle mass around the knee, contributing to more instability, which can lead to a ligament tear if the ligament gets overstretched.

Technique differences also play a role. When coming down from a jump, female athletes tend to land in a collapsing pattern, moving their knees inward and often not bending them enough. The combination of these factors makes an ACL tear more likely.

What can female athletes do to prevent ACL tears?

Sports injuries are always a possibility, even if you do everything right. But there are steps you can take to minimize risk factors related to your technique, training and lifestyle. The following recommendations are all equally important in preventing ACL tears and other sports injuries:

Practice good technique. While not a guarantee, proper technique when training and playing a sport can help ward off sports injuries. Work with your coach and/or your sports physical therapist to identify improper form and correct it.

Avoid working out while overly fatigued. When you’re tired, it’s easier to make mistakes or forget about good technique. Getting enough sleep and stopping a workout before exhaustion sets in help to prevent injury.

Work to develop muscle groups evenly. Core and extremity strength are equally important. Focusing on one while ignoring the other increases your risk of injury.

Create a balance between strength and flexibility. Both tight and overstretched muscles are more prone to injury. Working on strength and flexibility in moderation is key.

Eat a balanced diet. Poor nutrition leads to decreased strength, endurance and attention. Eating well can help improve your focus and performance.

 

https://www.hopkinsmedicine.org/health/conditions-and-diseases/acl-injury-or-tear/acl-tears-in-female-athletes-qa-with-a-sports-medicine-expert

 

Great article, thanks for sending that.

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1 hour ago, torre said:

Good conversation above sent me to Google.   Johns Hopkins article on the ACL and female athletes.   Entire article worth a read. 

Excerpt:

The structure of the knee joint in women plays a big role in putting them at a higher risk for an ACL tear. Women’s joints — including the knee — generally have more looseness and range of motion than men’s. Women also often have less muscle mass around the knee, contributing to more instability, which can lead to a ligament tear if the ligament gets overstretched.

Technique differences also play a role. When coming down from a jump, female athletes tend to land in a collapsing pattern, moving their knees inward and often not bending them enough. The combination of these factors makes an ACL tear more likely.

What can female athletes do to prevent ACL tears?

Sports injuries are always a possibility, even if you do everything right. But there are steps you can take to minimize risk factors related to your technique, training and lifestyle. The following recommendations are all equally important in preventing ACL tears and other sports injuries:

Practice good technique. While not a guarantee, proper technique when training and playing a sport can help ward off sports injuries. Work with your coach and/or your sports physical therapist to identify improper form and correct it.

Avoid working out while overly fatigued. When you’re tired, it’s easier to make mistakes or forget about good technique. Getting enough sleep and stopping a workout before exhaustion sets in help to prevent injury.

Work to develop muscle groups evenly. Core and extremity strength are equally important. Focusing on one while ignoring the other increases your risk of injury.

Create a balance between strength and flexibility. Both tight and overstretched muscles are more prone to injury. Working on strength and flexibility in moderation is key.

Eat a balanced diet. Poor nutrition leads to decreased strength, endurance and attention. Eating well can help improve your focus and performance.

 

https://www.hopkinsmedicine.org/health/conditions-and-diseases/acl-injury-or-tear/acl-tears-in-female-athletes-qa-with-a-sports-medicine-expert

 

Very informative article. Thanks for sharing it. Many of those items listed have to do with strength and conditioning, as you might expect. Here’s hoping for no more injuries this season.

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1 hour ago, torre said:

Good conversation above sent me to Google.   Johns Hopkins article on the ACL and female athletes.   Entire article worth a read. 

Excerpt:

The structure of the knee joint in women plays a big role in putting them at a higher risk for an ACL tear. Women’s joints — including the knee — generally have more looseness and range of motion than men’s. Women also often have less muscle mass around the knee, contributing to more instability, which can lead to a ligament tear if the ligament gets overstretched.

Technique differences also play a role. When coming down from a jump, female athletes tend to land in a collapsing pattern, moving their knees inward and often not bending them enough. The combination of these factors makes an ACL tear more likely.

What can female athletes do to prevent ACL tears?

Sports injuries are always a possibility, even if you do everything right. But there are steps you can take to minimize risk factors related to your technique, training and lifestyle. The following recommendations are all equally important in preventing ACL tears and other sports injuries:

Practice good technique. While not a guarantee, proper technique when training and playing a sport can help ward off sports injuries. Work with your coach and/or your sports physical therapist to identify improper form and correct it.

Avoid working out while overly fatigued. When you’re tired, it’s easier to make mistakes or forget about good technique. Getting enough sleep and stopping a workout before exhaustion sets in help to prevent injury.

Work to develop muscle groups evenly. Core and extremity strength are equally important. Focusing on one while ignoring the other increases your risk of injury.

Create a balance between strength and flexibility. Both tight and overstretched muscles are more prone to injury. Working on strength and flexibility in moderation is key.

Eat a balanced diet. Poor nutrition leads to decreased strength, endurance and attention. Eating well can help improve your focus and performance.

 

https://www.hopkinsmedicine.org/health/conditions-and-diseases/acl-injury-or-tear/acl-tears-in-female-athletes-qa-with-a-sports-medicine-expert

 

That's interesting. Perhaps they should always be wearing knee braces, albeit smaller, less restrictive ones.

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4 minutes ago, Rickylovesweed said:

Year 4 of Gerlich and down 26 at home to a Texas team missing their top 2 players to injury. 

She's way more talk than actual winning.  This is embarrassing. 

And a big donut from Amina 

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