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Posted
3 minutes ago, Js1 said:

I used to do that - sometimes I'd push both ways, sometimes I'd push one way, pull the other. 

The "knees over toes" dude got me into pulling the sled back.  Really helped my minor knee pain.  And it sucks.  Generally things that suck are worth doing in the gym.  Like that MF'ing assault bike....

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