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  2. right, but fasting - say 72 hours - increases it significantly. given the onslaught of a modern (poor) diet, pollution, other toxins, there are compelling reasons to increase the intensity and frequency of autophagy through fasting.
  3. Spend more energy on the 90 million Americans who didn't vote in 2024 instead of acquiescing the hostage demands from the much smaller "middle". Current day centrists are basically political terrorists, stop negotiating with them.
  4. I’m not sure where the clip I included went, but here it is again
  5. I see myself and many I know as ‘in the middle’ and none of those in our circle are voting R no matter how far left the Dems go. That’s just a fact. Vehemently opposed to Trump and his policies.
  6. look for Lindsey to go right of Genghis Khan between now and the GOP primary in 2026 for his seat.
  7. Old Luka in LA was considered a fat. here’s my worry. Even with the weight loss he’s not going to be absurdly quick or athletic. Maybe he needed the thickness for balance and distancing.
  8. No, not really. 🤷‍♂️
  9. Fuck Shipley. $4.99 for a large cup of coffee. That was 3 months ago, and I am never going back.
  10. You don't mind that Danica just says dumb shit that's not remotely accurate and/or blatantly obvious over and over? Team Button on that one. Karun has never really bothered me until this year, but he's starting to wear thin. Especially when he's wrong, gets called out by the others, and tries to keep going. Take your L and move on.
  11. Yesterday afternoon (36-48 hours) was a bitch. I finally went to sleep early to try and get past it. Today is easier than yesterday, but I am definitely ready to eat again. Day 1 was a breeze, but something I noticed several times was how many times I went to the fridge/snack cabinet just out of routine/boredom.
  12. To the BANK
  13. If you really want to talk about the good ole' days of cheating in college football we need to go back to when there was a conference signing date (where it was common for players to sign with multiple schools from different conferences) and then a week or so later a national signing date. I am sure there were no discussion between those dates say, when Billy Simms signed with OU in the Big 8 and Baylor in the SWC and then on the national date with Simms signed with OU.
  14. *Hanz
  15. singleton dfa'd
  16. Wordle 1,500 6/6* ⬛⬛🟨⬛⬛ ⬛🟩⬛⬛⬛ ⬛🟩⬛⬛🟩 🟩🟩⬛⬛🟩 🟩🟩⬛⬛🟩 🟩🟩🟩🟩🟩
  17. Dang, can its college roommate not help out?
  18. Who is left? HEB and....???
  19. *thyme
  20. Autophagy is a process that is happening in your body 24/7, 365 whether you are a vegan, vegetarian, paleo, keto, carnivore, fasting, intermittent fasting, or that thing where the chick ties a belt around your neck and tinkles on a balloon. Dr. Layne Norton in an abbreviated clip on the matter
  21. Agreed, would have been interesting to watch that unfold if Lando had been in Oscar's car and Oscar in Lando's I can see Oscar stacking up 6-7 high quality laps needed to cut a lead and still have something left in the tires, Lando however, I don't think of him if I was asked who could deliver that type of drive to pull back and win a race.
  22. Kept looking for these dudes.
  23. Cruising around the internet and this guy happened across my feed. If you buy this take on American history I don't know how you thread the needle to accomplish the purpose of this thread. So I guess kind of back to what I originally said, there is going to have to be a horrific reckoning; nothing else will really change without that first. FUUUUCK
  24. I think Venables will cobble together a good defense. And I think their QB transfer will be pretty good. But that offensive line and lack of talent at the skill positions is going to make it difficult for them. They are going to have win ugly rock fights and hope they win the turnover battles and special teams. Going to need lots of Sooner magic. I think they are going to be better than we think, generally. The schedule that looked so brutal last year doesn't seem as bad this go around. Or maybe I still have PTSD from the Sam Bradford seems like he sucks thread from god knows how many years ago. I'm still trying to figure out how they waxed Bama 24-3 and ran for 257 yards on them.
  25. You should check out the north part of the park. Enter thru the Fall River entrance and go hike around Alluvial Fan, look for moose at Sheep Lake, and eventually make your way to Trail Ridge Rd if you haven't done that already
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